Young Athletes excel at MYAL and UYDL

A busy week with the first MYAL successfully hosted are Finsbury Park with high level Para Athletics at Coventry and UYDL action from a freezing Woodford. Elsewhere Chris Hartley set a new V60 5km club record and Peter Gould set a very fast time at the Boston Marathon (Boston Lincolnshire that is)

Track and Field

UKA Coventry Spring Meet, Coventry.27-28 April,

A cold, wet and windy weekend in Coventry didn't slow down London Heathside's para-athletes, with Walid breaking his PB twice and Helena breaking her's in the final. Helena is ranked UK No1 in her category.

100m Heats:  

Helena Stone (T63) 20.71.

Walid Saleh (T63) 18.73.

100m Finals:

Helena Stone (T63) 19.49 (PB)

Walid Saleh (T63) 18.71 (PB)

Middlesex Young Athletics League 1#, Finsbury Park, 27.4.24

The Club’s Young Athletes kicked their season off with hosting the MYAL at an overcast Finsbury Park. In a day dominated by Shaftesbury the Club secured 2nd place comfortably wining the U15 Girls and U17 Women age groups and 2nd in the others apart form U13 Boys. The key to succeess was covering as many events as possible. Highlights included event wins for Sam Peppler Astruic (U13B Javelin), Gabriel Edwards (U15B 80mH), Asia Emanuel (U17W Long Jump), Elkie Baker (U17W Discus) Nicole Stewart and Sam Brown (U17M 400m). 3 new club records were set with Christopher Bage in the U15B Javelin and in the pole Vault Tilly Lachmann (U15G) and Nicole Stewart (U17W).

Thanks to all the team managers, parent helpers and officials who helped put on the meeting. The next meeting is at Perivale on Sunday 19th May.

U11 Girls

75m

Anna Bah 12.45 A 5th EA 1

Livia Belkin 13.22 B 5th

Elizabeth Paitoo 11.94 ns EA 3

Jane Lanja Andre 12.53 ns EA 1

Rosa Doue Tai 13.46 ns

Lucy Kramer 14.70 ns

600m

Livia Belkin 2:05.3 A 3rd EA 4

Jane Lanja Andre 2:17.85 B 5th EA 2

Rosa Doue Tai 2:20.70 ns EA 1

Freya Constance 2:24.26 ns EA 1

Lucy Kramer 2:25.39 ns

Misha Fairbass 2:28.98 ns

Sarah Borja 2:38.39

Long Jump

Anna Bah 3:13m A 3rd

Livia Belkin 2.52m B 2nd

Elizabeth Paitoo 2.69m ns

Aaliyah Ali 2.03m ns

Misha Fairbrass 1.95m ns

Michael Schofield 2.87m ns

Vortex

Anna Bah 19.66m A 2nd

Aaliyah Ali 16.46m B 1st

Freya Constance 11.05m ns

No Name 10.06m ns

Sarah Borja 9.15m ns

Team 1st Shaftesbury Barnet Harriers 94 pts, 2nd London Heathside 81 pts

U11 Boys

75m

Luke Campbell NT A 2nd

Kai Duberry 12.3 B 3rd EA 1

Kaeden Emmanuel NT ns

Dominik Jeles NT ns

Ace White Jackman 12.34 ns EA 1

Teddy Arana-Morton 13.90 ns

600m

Alexander Panchel 2:02.55 A 4th EA 2

Kai Duberry 2:01.94 B 1st EA 2

Michael Schofield 2:05.64 ns EA 1

Kaeden Emmanuel 2:11.91 ns

Teddy Arana Morton 2:12.20 ns

Dominik Jeles 2:19.33 ns

Long Jump

Luke Campbell 3.57m A 3rd EA 3

Kai Dubery 3.45m B 2nd EA 2

Vortex

Michael Schofield 23.90m A 4th

Luke Campbell 19.60m B 2nd

Dominik Jeles 30m ns

Kaeden Emmanuel 22.2m ns

Noah Yitagesu 9.8m

 Team 1st Shaftesbury Barnet Harriers 102 pts, 2nd London Heathside 88 pts

U13 Girls

100m

Olivia Caggiano 15.03 A 6th EA 5

Emile-Rose Boivin Emina 15.46 B 4th EA 4

Skye Murray 16.41 ns  EA 2

Megan Kramer 20.40 ns

800m

Megan Kramer 3:35.96 ns

70mH

Matilda Hinson 16.04 A 4th

Emile-Rose Boivin Emina 16.24 B 1st

High Jump

Amani Ali 1.15m A 3rd EA 4

Skye Murray 1.05m B 1st EA 2

Shot Put

Skye Murray 4.28m A 3rd

Olivia Caggiano 3.80m B 2nd

Javelin

Amani Ali x.xxm A 3rd

Olivia Caggiano 6.32m B 2nd

 1st Shaftesbury Barnet Harriers 140 pts 2nd London Heathside 123 pts

U13 Boys

100m

Tahan Dayes 14.3 A 3rd EA 4

Joseph Ryan 17.00 B 6th

800m

Dylan Lewis 3:02.4 A

William Edwards 3:04.6 B

75mH

Joseph Ryan 17.11 A 3rd

Laurie Wootton 19/50 B 2nd

High Jump

Laurie Wooton 1.10m A 4th

Long Jump

Tahan Dayes 4.15m A 2nd EA 2

Shot Putt

Tahan Dayes 6.76m A 2nd EA 2

Sam Peppler Astruc 4.75m B 1st

Javelin

Sam Peppler Astruc 12.57m A 1st EA 1

Laurie Wootton 10.07m B 1st

 Team 1st Shaftesbury Barnet Harriers 154 pts, 2nd London Heathside 131 pts

U15 Girls

100m

Myla Miller 13.69 A 4th EA 3

Rhoswen Keeping 14.86 B 3rd

Talia Cleak 13.94 ns EA 3

Bobbi Robinson 14.21 ns EA 2

Claris Lawrence 14.50 ns  EA 1

300m

Ivy Paitoo 45.2 A 3rd EA 6

Edith Waites 46.9 B 3rd EA 5

Talia Cleak 45.1 ns EA 6

Myla Miller 47.2 ns EA 4

Tilly Lachmann 47.2 ns EA 4

Darcey Spencer 47.9 ns EA 4

Vera Vazquez 50.6 ns EA 3

800m

Rosa Cormacain 2:29.2 A 3rd EA 5

Maya Westgate 2:40.6 B 5th EA 1

Caitlin Roberts 2:38.6 ns EA 2

Amba Coleman 2:48.0 ns

Lara Davies 2:49.2 ns

75mH

Matilda Barrand 13.08 A 2nd EA 3

Zariya Harrison Souza 14.94 B 4th

High Jump

Talia Cleak 1.35m A 2nd EA 5

Amba Coleman 1.25m B 2n3 EA 3

Tilly Lachmann 1.20m ns EA 2

Long Jump

Zariya Harrison-Souza 3.88m A 5th EA 3

Amba Coleman 3.40m B 3rd EA 1

Tamara Pushpananthan 3.29m ns EA 1

Shot Putt

Ivy Paitoo 8.43m A 2nd EA 5

Rhoswen Keeping 6.78m B 1st EA 2

Darcey Spencer 5.83m ns

Javelin

Vera Varquez 10.14m A 4th

Darcey Spencer 15.97m B 3rd

Discus

Matilda Barrand 17.03m A 2nd EA 2

Rhoswen Keeping 15.97m B 1st EA 1

Khai Fairbairn 13.72m

Stella Cooke 8.31m

Dulcie Sabbagh 7.29m

Pole Vault

Matilda Lachmann 1.50m A 2nd PB NCR EA 3

 1st London Heathside 207 pts, 2nd Shaftesbury Barnet Harriers 167 pts

U15 Boys

100m

Gabriel Edwards 12.85m A 5th EA 4

Zain Yusuff Phillips 13.73m B 4th EA 2

Zackariya Yahya 13.41 ns EA 2

Rodari Laban 14.39 ns

300m

Zackariya Yahya 45.7 A 6th EA 3

Zain Yusuff Phillips 47.6 B 4th EA 2

800m

Ennio Kaloukian 2:19.7 A 4th

Charlie Nicolson 2:22.8 B

Leon Bestmann-Calvo 2:2 EA 5 EA 55.4 ns

Alex Kirk 2:29.8 ns

Joe Skelsey 2:33.7 ns

Aidan Lappin 2:39.9 ns

80mH

Gabriel Edwards 12.54 A 1st EA 6

High Jump

Roderic Alonso-Pascual 1.30m A 3rd EA 2

Long Jump

Zain Yusuff Phillips 4.02m A 5th EA 2

Shot Putt

Flynn Hodges 6.48m A 3rd

Zackariya Yahya 5.74m B 2nd

Javelin

Christopher Bage 35.52m A 2nd PB NCR EA 6

Flynn Hodges 21.52m B 2nd EA 4

Discus

Kamal Sanusi 13.16m A 3rd

Pole Vault

No Competitor

Team 1st Shaftesbury Barnet Harriers 244 pts, 2nd London Heathside 152 pts

U17 Women

100m

Suraya Frost 13.52 A 2nd EA 4

Asia Emanuel 13.48 B 1st EA 5

300m

Magdeline Paitoo 41.9 A 2nd EA 7

Nicole Stewart 47.9 B 2nd EA 2

800m

Kiara Corkin 2:32.3 A 5th EA 2

Lettice Gundry 2:41.9 B 2nd

High Jump

Nicole Stewart 1.40m A 3rd EA 4

Long Jump

Asia Emanuel 4.86m A 1st EA 5

Magdeline Paitoo 4.48m B 1st EA 3

Shot Putt

Rene Travis 9.09m A 2nd EA 4

Elkie Baker 8.90m B 2nd EA 4

Kyra Smith 7.62m ns EA 1

Khai Fairbairn 4.63m ns

Javelin

Khai Fairburn 12.54m A 4th

Kyra Smith 10.67m B 3rd

Discus

Elkie Baker 31.34m A 1st EA 6

Rene Travis 15.78m B 1st

Pole Vault

Nicole Stewart 1.50m A 1st PB NCR EA 1

1st London Heathside 196 pts, 2nd Shaftesbury Barnet Harriers 191 pts

U17 Men

100m

Montana Dennis 11.75 A 3rd EA 5

Mikel Alexander 11.93 B 2nd EA 4

Malakai David McKenzie Callum ? ns

Dante Laban 12.25 ns EA 3

No Nane 12.50 ns EA 3

Toby Toth-Stevens 12.96 ns EA 1

400m

Sam Brown 51.5 A 1st  EA 9

Mikel Alexander 56.1 B 2nd EA 5

800m

Sam Turner 2:09.3 A 3rd EA 4

Tam Mergia 2:20.0 B 4nd

High Jump

No Competitor

Long Jump

Toby Toth-Stevens 4.25m ns

Shot Putt

Montana Dennis 8.53m A 2nd EA 1

Toby Toth-Stevens 5.12m ns

Javelin

Dante Laban 14.25m A 4th

Discus

No Competitor

Pole Vault

Malakai David McKenzie Callum 2.20m A 3rd

Team 1st Shaftesbury Barnet Harriers 164 pts, 2nd Highgate Harriers 129 pts 3rd London Heathside 116 pts

UYDL - UPPER SOUTH Division 2B ASHTON PLAYING FIELDS Woodford Green IG8 8AA, 28.4.24

The first of this years UYDL matches was held on Sunday in initially cold wet conditions at Woodford. This is the third year we have competed in this league (as a combined team with Highgate). This league which follows the SAL format with all events provided is an ideal bridge for U17 and U20 athletes from the MYAL to senior athletics as well as giving athletes an opportunity to try a wider range of events than the MYAL. Some great performances from young Heathsiders saw event wins for Thomas Wassermann (U20M Shot and Hammer), David Baah-Ojyere (U20M 800m), Montana Dennis (U17M 100mH), Suraya Frost (U17W 80mH) and Elkie Baker (U17W Discus). Sam Turner set a new 1500mSC record in his firsat steeplechase race. Other great contributions from Kyra Smith, Tristian Willhoft-King (who was injured in the High Jump), Ben Ryan and making his Heathside debut Emilio Giraldo who in his first ever meet ran 100m, 200m and Long Jump.

The team finished 4th behind hosts Woodford, Dartford, and Basildon but ahead of Newham and VP&TH a great start to build on. Many thanks to Israel for his team. The next match is in Basildon on 26th May.

U20 Men

100m

Emilio GIRALDO (U20) 13.30 B 5th

200m

Sam BROWN (U17) 23.89 A 6th EA 3

Emilio GIRALDO 26.94 A 5th

400m

Taran PARKE-ANTONIS 58.92 A 6th EA 2

Ben RYAN (U17) 64.05 B 4th

800m

David BAAH-OKYERE 2:05.3 A 1st EA 9

Artie FEENY-WILLINGS 02:26.99  B 3rd

110m Hurdles

Thomas WASSERMAN 16.63 A 2nd EA 3

400m Hurdles

Thomas WASSERMAN 64.83 A 2nd EA 3

Long Jump

Emilio GIRALDO 3.73m A 4th

Shot Putt

Thomas WASSERMAN 10.29m A 1st EA 2

Discus

Thomas WASSERMAN 22.68m A 2nd EA 1

Hammer

Thomas WASSERMAN 25.83m A 1st

Javelin

Marcel BACZEK NM

4x100m

No Competitor in 1500m, 2000mSC, High Jump, Triple Jump, Pole Vault, 4x100m, 4x400m Mixed Relay

U20 Women

100m

Imani QUAMINA 13.40  A 2nd EA 2

400mH

Imani QUAMINA 76.07  A 2nd EA 4

Long Jump

Imani QUAMINA 4.39m A 3rd EA 2

No Competitor in 200m, 400m, 800m, 1500m, 100mH, 1500mSC, High Jump, Triple Jump, Pole Vault, Shot Putt, Discus, Hammer, Javelin, 4x100m

U17 Men

100m

Bradley BAKA (High) 12.30 B 3rd EA 4

Mikel ALEXANDER 11.76 A 5th EA 6

Toby Toth STEVENS 12.60 ns

200m

Montana DENNIS 23.34 A 2nd EA 8

Bradley BAKA 24.08 B 2nd EA 6

400m

Mikel ALEXANDER 55.41 A 3rd EA 7

Tristian WILLHOFT-KING 56.19 B 1st EA 6

1500m

Phoenix BONHOTE 4:49.35 A 4th EA 3

100m Hurdles

Montana DENNIS 13.71 A 1st  EA 9

Malakai DAVID MCKENZIE CALLUM 14.72 B 1st EA 7

400m Hurdles

Malakai DAVID MCKENZIE CALLUM 63.45 A 2nd EA 6

1500m s/c

Sam TURNER 4:41.01 A 2nd PB NCR (6.21s improvement on Jem O'Flaherty's time in 2016)

Long Jump

Said MOHAMMED-MARICHE(High) 5.02m A 3rd EA 3

Toby TOTH-STEVENS 5.00m B 1st EA 3

High Jump

Tristian WILLHOFT-KING 1.45m A 3rd EA 2

Said MOHAMMED-MARICHE(High) 1.45m B 4th EA 2

Triple Jump

Malakai DAVID MCKENZIE CALLUM 10.89m A EA 4

Pole Vault

Said MOHAMMED-MARICHE (High) 2.45m A EA 4

4x100m

2nd Highgate Heathside (Baka, McKenzie Callum, Dennis, Alexander) 45.69

No Competitor 800m, Shot Put, Discus, Hammer, Javelin, 4x100m

U17 Women

100m

Magdeline PAITOO 13.18  A 3rd EA 5

200m

Monisade AYODEJI (High) 27.90 A 4th

300m

Magdeline PAITOO 42.07 A 2nd EA 8

1500m

Lettice Gundry 5:34.50 A 3rd EA 2

80mH

Suraya FROST 12.78 A 1st EA 6

300mH

Monisade AYODEJI (High) 52.54 A 2nd EA 2

Long Jump

Asia EMANUEL 4.87m A 2nd EA 5

Magdeline PAITOO  4.00m B 1st EA 2

Shot

Elkie BAKER 8.88m A 3rd EA 4

Kyra SMITH 7.11m B 1st EA 1  

Discus

Elkie BAKER 32.75m A 1st EA 7

Hammer

Kyra SMITH 21.40m A 3rd EA 1

Javelin

Kyra SMITH 13.64m A 5th

No Competitor 800m, 1500mSC, Triple Jump, High Jump, Pole Vault, 4x100m, 4x300m 

Team

1st WG&EL 903 pts

2nd Basildon 581 pts

3rd Dartford Harriers 449 pts

4th Highgate Heathside 392 pts

5th Team ATIP 320 pts

6th Newham & Essex Beagles 298 pts

7th VPH&TH 267 pts

8th S Factor 252 pts

Road Racing

Last Friday of the Month, Hyde Park 26.4.24

8 Heathsiders took part in the The Last Friday of the Month 5km, held in pretty much ideal weather conditions, led home by Martin Potter. I believe most were pleased with their performances, the highlight being Chris Hartley breaking the club V60 record for the distance by 5 seconds; 

Last Friday 5K,     Hyde Park,    26 Apr

24     Martin Potter             17m 47s        2nd V55

28     Chris Hartley             18m 21s       club V60 record

51    Mark Jefford              19m 37s

81    Mark George            20m 48s

93    Chris Greenwood      21m 18s

111    Marcus Tillotson       23m 21s

129    Jackie Wastell         24m 15s

142    Rebecca Taylor       25m 31s

Vienna City Marathon, Vienna, 21.4.24

2,672nd Glen Taylor (V45) 3:55.02

Boston Marathon, Boston Lincs, 28.4.24

Peter Gould achieved an amazing performance, running 2hr 31m and placing second at the Boston Marathon ( UK ) . He collected a 21min PB in the process 

" On for sub 2.30 next time Pete ..."

Boston Marathon ( UK )      28 Apr

2nd     Peter Gould         2hr 31m 53s 

PARK RUN

Parkrun

87 Heathsiders ran in parkruns last Saturday. Congratulations for first place finishes go to:

Roy Kimachia (Horton Park, 18:43) and Lily Woolcock (Hackney Marshes, 19:08). Full results can be found here.

Compiled by Simon Baker and contributions from Mark George and photos Mr Jeles