Posts by Emilia Vynnycky
Mud, sweat and joy – Heathsiders scale great heights on Parliament Hill

This week saw the Southern England Cross Country Championships, where 94 Heathsiders took on the other clubs in the region on Parliament Hill, one of the UK’s most anticipated cross-country venues. Despite steep, slippery slopes and seemingly endless mud, Heathsiders pulled off one of their best performances in regional cross country history, with the women’s and men’s teams coming 4th and 15th respectively. There were also some great individual performances, including those from club legend Adam Kirk-Smith, Rebecca Piggott and Rachel Seckl. A few Heathsiders also somehow escaped the mud, running in 10ks and half marathons elsewhere.

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OMM! Swinhoe flies around Beachy Head, extreme events and pork pies

It was a week of extreme and (sometimes) eclectic events, with Heathsiders preparing for the next Met League race in many ways.  Sarah Swinhoe continued to amaze with her return to form by winning the second hardest marathon in Britain in style, a few Heathsiders practised their cross-country pacing at the North of the Thames cross-country race, which Heathside’s under-17 boys dominated, Andy Barthorpe tackled a two day mountain marathon Scotland, whilst the McKeown brothers went their separate ways in pursuit of pork pies and chutney (and hopefully finished with a picnic).

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Gold medal at the European junior champs, experience triumphs over youth in Hillingdon and a 12 hour run in the dark

After the mass turn-out at last Tuesday’s club handicap, there are only a few (all high quality) races to report on this week.  We have a gold medal performance at the European junior athletics championships from former Heathsider, Lily Beckford, speedy runs at the Watford open from Tom Fancett and Ryan McCrickerd and others, hard-fought battles for podium finishes between super-vet Ruth Miller and vet Sandra Buckton at the Hillingdon triathlon, as well as an exciting podium finish, and, potentially, a club record in an ultra marathon by Monika Newton. 

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Night of the 10,000m PBs, PBs and wins at the Middlesex Championships and Herts triathlon

This Bank Holiday week-end was dominated by wins and PBs. We have some belated results from the famous night of the 10,000 PBs last week, where Tom Aldred and Adam Kirk-Smith ran fabulous times, with Tom’s time being the best that that a Heathsider has achieved for many years. The highlight was the Middlesex Athletics Championship last week-end, where Heathsiders came away with 12 medals. There were many outstanding perfomances and PBs, notably from Rachel Seckl, Henry Damon, Adam Kirk-Smith, Jacob Philips, Darnell Plummer. Heathsiders also excelled in the Herts triathlon and achieved PBs in various other road runs.

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Sun, sand, marathon debuts and PBs in Brighton, Rotterdam and Watford

It was a great week for Heathsiders. There were exceptional performances by Phoebe Crockford and Adam Kirk-Smith, who set PBs in 1500m and 3000m, promising marathon debuts in Paris and fantastic performances under warm conditions in the Brighton marathon. In the latter, Henry Hamilton-Gould shattered his PB, despite minimal training. James Lynch also set a new PB, finishing the Rotterdam marathon in under 3 hours. We even have results from the epic Marathon des Sables, where Claire Morrissey put in a super-human performance in the Sahara desert.

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