New club record in the 5000m & a full house for the Crouch End 10K

The main event of the weekend was the return of the Crouch End 10K , plus associated 5K and junior races, back after a gap of some two and a half years. It went down a great success, both in turnout, crowd support, and club performances, as Gavin reports :

Crouch End 10k, Crouch End     19/9/21

“ The Crouch End 10k was back after a long Covid break, this time out of its usual April slot, and with a few changes (a 5k added to the options, the children’s races in the afternoon, roads closed, which was very welcome, and doughnut vouchers instead of the real thing). It was rather wonderful to see the crowds out again and a full-house turnout for the 10k. Heathside did a splendid job marshalling so big thanks to David Robertson, club supremo Jerry Odlin and all those who volunteered.

It was a warm day and with no water on the hilly course it was thirsty work by the second half, so times were slower than they might have been. At least 37 Heathsiders completed the 10k (out of 351 finishers), 24 men and 14 women (there might have been others who didn’t enter as Heathsiders).

The 10k race was, as always, dominated by Heathside, with eight of us in the first 12. Andy Barnes was second in a time of 35:10. He was running neck-and-neck with the V40 Hare and Hounds runner Gareth Creagh but as Andy put it, ‘he left us for dead on that left turn up Redston Road as you start the second lap’. Eighteen-year-old Oliver O’Connor was third in 35:42 followed by V40s Jamie Morris and David Kirk in 37:01 and 37:09 respectively.

Leo Birmingham was in cracking form for sixth place in 37:33, making him the first V50, one place ahead of the second V50 Paul Beale in 37:58. The rapidly-improving Valentin Valeanu was 10th in 38:42 and Gavin Evans was 12th in 38:58 - the first V60. The last of the Heathsiders to get under 40 minutes was Tony Shearer in 14th place (39:55).

The speedy young Heathside women either stayed away from this one or decided to jog it for fun, leaving the field open to our V50 Tanya Addison, who did exceptionally well to take the women’s winner’s medal (and the V50 one) in 46:34. Sue Eedle, who finished in 52-minutes, was the first V60 woman “.

Results

10k  (351 finishers)

2nd Andy Barnes                                35:10

3rd Oliver O’Connor                           35:42   (U20)

4th Jamie Morris                                37:01   (2nd V40)

5th David Kirk                                     37:09   (3rd V40)

6th Leo Birmingham                           37:33   (1st V50)

8th Paul Beale                                     37:58   (2nd V50)

10th Valentin Valeanu                       38:42

12th Gavin Evans                                38:58  (1st V60)

14th Tony Shearer                             39:55

17th Doug Rendle                               40:26

23rd Lee Connor                                 41:00

24th Matt Cockerill                             41:11

33rd Nick Haward                               43:32

54th Steve Crowley                           45:25

57th David Hallam                             45:51

58th Rob Sambrooks                         46:11

64th Tanya Addison                           46:44   (1st W & 1st FV50)

86th Mia Manttan                              48:16

93rd Carl Heap                                  48:56   (3rd V60)

104th Darrell Osborne                       50:09

116th Jo Irwin                                   51:16

122th Emelia Vynnycky                   51:37

126th Sue Eedle                               52:00   (1st FV60)

144th Helen Mayer                           53:19 (2nd FV60)

146th Andy Conway                          53:26

147th Jennifer Wing                        53:25

148th Laura Hunt                              53:45

170th Romilly Greenhill                   54:45

188th Chris Prickett                          55:39

226th Alun Nash                               58:28

245th Lyn Evans                               59:57  (3rd FV60)

272nd Maureen Elaine                      1:02:28

275th Diana Smith                           1:02:23

277th Gwyneth Harrison-Shermoen     1:02:33

293rd Angela Pollitzer                      1:04:13  (2nd FV70)

329 John O’Neil                                1:09:27

5k  (62 finishers)

In the inaugural 5k, a pair of juniors, brothers Fred Beale (20:52) and Eric Beale (22:37), sons of Paul, took the first two prizes while another Heathsider Hattie Munday was the first female and fifth overall in 24:17. A fourth Heathsider, Alexander Butcher was seventh in 27:02.

1st      Fred Beale          (U17)       20:52

2nd      Eric Beale             (U15)       22:37

5th      Hattie Munday (U15)       24:17 (1st female)

7th      Alexander Butcher              27:02

Fun Run Mile

Yr7-8 Race

1st S Brown                                      4:52

2nd Sam Turner                (U13)       5:10

3rd Frank Bailey                (U13)      5:25

10th Jessica Lappin          (U13)      6:02

17th Sami McDermott                      6:22

 Yr 5-6 Race

1st Rory Willis                  (U11)      5:35

18th Charlotte Beale        (U11)      6:18

London Heathside Championships, Finsbury Park Athletics Track            21/9/21 

The highlight of the evening was Beth Hawling's new Senior Womens club record in the 5000m, taking 13 seconds off the record previously held by Jo King

Simon Baker sends in the report and the PB stats ;

“ The Club hosted the 2nd part of the Club Championships on a lovely still evening.  There were some great races and performances, and lots of PBs.

Weather: warm, cooling after dark. Completely still. 

Note: hand-timing only. Wind readings taken, all 0.0 

200m

Race 1 Wind 0.0 

1 Elkie Baker (U13G) 31.3

2 Sophie Lynskey (U13G) 31.4 PB

3 Violet Lyons (U13G) 33.3 PB bi 1.1s

4 Lucy Ryan (U13G) 39.4 PB

Race 2 Wind 0.0 

1 Nyemah Anderson (U13G) 29.7

2 Maya Westgate (U13G) 32.8

3 Shona Adams (U13G) 37.8 PB

Race 3 Wind 0.0 

1 Magdeline Paitoo (U15G) 27.3 PB by 0.21s

2 Martha Jolly (U15G) 27.5

3 Ella Burridge (U15G) 28.2

4 Sapphire Thorbourne (U15G) 31.9 PB

Race 4 Wind 0.0 

1 Chidera George (U17W) 31.0 PB

2 Ave-Maria Oforma (U17W) 31.1 

3 Chison Chidi-Naeily (U17W) 36.8 PB

4 Shaiquan Moore (U17W) 42.3 PB

Race 5 Wind 0.0 

1 Eden Brown (U13B) 30.7

2 Caspar Cole (U13B) 39.4 PB

Race 6 Wind 0.0 

1 Milton Cooper (U15B) 25.2

2 Taysia Thorbourne (U20W) 27.9

3 Joshua Adeoye (U15B) 28.6 PB

4 Michael Lee (U15B) 29.5 PB

5 Artie Feeny-Willings (U15B) 30.8 PB

6 Leon Palmer (U15B) 31.0 PB

Race 7 Wind 0.0 

1 Stuart Amblin (V50) 28.8

2 Tony Silverman (V65) Serpentine 31.5

3 Angela Pollitzer (VW70) 48.7 PB by 1.21s

Race 8 Wind 0.0 

1 Asha Osei (V35) 23.2 PB by 0.2s

2 Glenford Hughes (U20M) 24.0 

3 Todor Pavlov 27.4 PB

4 Adrian Day (V60) 29.3

5 Michael Salousti (V55) 30.2 PB

6 Fabio Espirito Santo 30.9

800m

Race 1 

1 Kiara Corkin (U13G) 2:30.0

2 Amy Kirk (U13G) 2:42.5 PB by 4.9s

3 Maya Westgate (U13G) 2:48.5 PB 2.6s

4 Jessica Lappin (U13G) 2:48.5 PB

5 Lettice Gundry (U13G) 2:50.6 PB by 5s

6 Caitlin Roberts (U13G) 3:00.9 

7 Lydia Negatu (U13G) 3:04.1 PB

8 Lila Blustin (U13G) 3:05.1 PB

9 Leila England (U13G) 3:08.8 PB by 16s

10 Eva Morten-Spencer (U13G) 3:18.1 PB

Race 2 

1 Sam Turner (U13B) 2:33.2

2 Koppany Szentes (U13B) 2:34.6

3 Frank Bailey (U13B) 2:37.0 PB by 1s

4 Laurie Charalambides (U13B) 2:44.8 PB

5 Zephan Agbim (U13B) 2:51.1 PB

Race 3 

1 Benjamin Bediako (U15B) 2:19.1 PB by 1.6s

2 Ivor Joslin (U15B) 2:20.1 PB by 8.9s

3 Gregory Berrisford Sweet (U15B) 2:20.4 PB by 3.4s

4 George Saint (U15B) 2:21.4 PB

5 Artie Feeny-Willings (U15B) 2:33.1 PB by 4.6s

6 Tom Ballantine (U15B) 2:35.3 PB

7 Kamran Bakhshi (U15B) 2:47.2 PB by 2s

8 Alex Butcher (U15B) 2:49.5 PB

Race 4 

1 Issy Watkins (U15G) 2:21.2

2 Hattie Munday (U15G) 2:23.4 PB by 13.3s

3 Emilia Watkins (U15G) 2:29.1

4 Lucy Corkin (U15G) 2:35.7

5 Angela Pollitzer (VW70) 4:40.9 

Race 5 

1 Simon Schüpbach 1:58.0

2 Tom Fancett 2:09.1 PB by 0.16s

3 Will Ross 2:10.2 

4 Todor Pavlov 2:19.9

5 Dillon Aujla (U17M) 2:20.3 

6 Moses Matundu 2:23.6

7 Stuart Amblin (V50) 2:33.4 PB by 4s

8 Alex Sweet (V40) 2:34.4

9 Fungai Mugomba 2:39.5 

10 Fabio Espirito Santo 2:51.0

11 Osa Eghosa 3:00.6

3000m 

1 Frederick Beale (U17M) 09:45.4 PB by 30s

2 Janak Subberwal (U17M) 10:30.3 PB

3 Luke Pike (U17M) 10:32.3 PB 

4 Eric Beale (U15B) 10:52.1 PB by 0.6s

5 Ivor Joslin (U15B) 11:11.3 PB

5000m

Race 1 

1 Todor Pavlov 19:03.6

2 Philip McDermott (V40) 19:12.5

3 Jonathan Shalom (V40) 19:16.9

4 Kris Milovsorov 19:39.7

5 Shannon Sinclair 19:41.8

6 Aidan Taylor (V35) 19:42.3

7 Glen Brown 19:46.1

8 Steve Crowley (V50) 20:00.0

9 Ciara Williams (SW) Hillingdon 20:45.8 

10 Daniel Sanders 21:12.4

11 Mark George (V50) 21:19.0

12 Katherina Bradshaw (SW) 21:38.8

13 Annabel Judd (VW50) 21:44.3

14 Catherine Jeremiah (V35) 21:50.1

15 KJ De Morais 22:19.4

Race 2

1 Tom Aldred (V40) 15:32.2

2 Andy Barnes (V35) 16:28.3

3 Tom Fancett 16:44.7

4 Beth Hawling (SW) 16:46.3    PB by 11s and New Club Record

5 Luke Parker 16:58.0

6 Jack Penhaligan 17:07.8

7 Edward Louth 17:36.3

8 Evangelista Divetain 17:39.0   PB by 33s

9 Jake Spencer (V35) 17:39.3 

10 Chris Hartley (V55) 17:40.4

11 Patrick Curry 18:08.6

12 Josie Hinton (VW35) 18:43.7

13 Celine Bradley (VW35) 18:47.3

14 Gary Reapy (V35) 18:50.1

15 Tom Parker 19:26.2

Long Jump

1 Martha Jolly (U15G) 4.54m wind 0.0 m/s

2 Moses Matundu 4.27m 0.0

3 Ella Burridge (U15G) 4.16m 0.0

4 Fabio Espirito Santo 3.76m 0.0

5 Max Wassermann (U13G) 3.74m 0.0

6 Violet Lyons (U13G) 3.28m 0.0

7 Madeleine Minson (VW50) 3.16m 0.0

8 Roderic Alonso-Pascual (U13B) 2.81m 0.0 

Javelin

JT (700g) 

1 Marcel Baczek (U17M) 32.12m

2 Stuart Amblin (V50) 26.76m

JT (500g) 

1 Fabienne Weston (U17W) 20.37m

2 Madeleine Minson (VW50) 15.29m

JT (400g) 

1 Elkie Baker (U13G) 17.59m PB by 1.43m

2 Sofia de Bunsen (U13G) 13.94m PB

3 Alba Britton Malferrari (U13G) 8.34m PB 

JT (400g) 

1 Edward Metcalf (U13B) 25.02m

2 Jerome Henry (U13B) 19.58m

3 Roderic Alonso-Pascual (U13B) 13.45m PB

Shot Putt 

SP (4kg) 

1 Thomas Wassermann (U15B) 9.38m

2 Michael Lee (U15B) 6.04m PB

SP (3kg) 

1 Ave-Maria Oforma (U17W) 6.13m

2 Izzy Ohajah (U17W) 5.65m PB

SP (3kg) 

1 Sapphire Thorbourne (U15G) 5.45m 

SP (3kg) 

1 Jerome Henry (U13B) 8.60m

2 Max Wassermann (U13B) 5.75m PB by 2cm

3 Roderic Alonso-Pascual (U13B) 4.42m PB

SP (2.72kg) 

1 Elkie Baker (U13G) 7.16m

2 Ivy Paitoo (U13G) 7.13m

3 Violet Lyons (U13G) 4.92m PB by 0.75m

4 Shona Adams (U13G) 4.69m PB

 Thanks to Jacob for organising the evening and all the officials and athletes that made the evening such fun. “

Chingford League, Hog Hill         18/9/21

Pete Crockford wrote in on the rather smaller number of Heathsiders who participated in the Chingford league

“Rory Willis marked Heathside’s return to the Chingford League by storming away, untroubled by the heat and killer hills, to be first U11, and eighth overall out of 68 mixed U11/13s in the opening “2k” race on the Redbridge Cycle Circuit, “Hog Hill”.

Scarlett Parker (M45) was happy to be back for his first race beyond parkrun after long injury problems, and felt all his work on rowing machines paid off on the demanding hills. I could blame Wednesday’s Vets AC 10000m for my lack of strength on those hills, so was pretty content with my time. “

U11 Boys 2km

1st           Rory Willis                 6:45

Senior Men 5km

46th         Scarlett Parker        19:49                (14th M40/45)

58th         Pete Crockford       20:44                (1st V60)

133 finishers

Hampton Court Palace Half Marathon 19/9/21

Back on the roads, Julia Kelk ran the Palace Half marathon and sends in this report

“…  It was a very muggy day and the sun was out for a good chunk of it so the conditions were somewhat tough.  I was also surprised that a good chunk of the run was off-road/ not paved.

 I was doing it as a training run in the lead up to a December marathon.  I ran it blind and did 1:30:42.  Not quite what I had hoped for, but I was 1st V40, 6th woman overall and 70th overall.”

70th Julia Kelk 1.30.42 6th F, 1st WV40

Parkruns

60 Heathsiders took part in parkruns this weekend with 1st places recorded by Seyful Jamaal, Beth Hawling (Finsbury), Andy Barnes (Valentines) and Sandra Buckton (Ally Pally).  Full results can be found here.  

compiled by Mark George, with thanks to contributions from Gavin, Simon, Pete, & Julia

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